Holistic Nutrition is a natural form of nutrition which aims to educate individuals about the benefits of optimal nutrition. It promotes health through diets rich in whole, natural foods and encourages exercise. It encompasses characteristics of food,quality of food and holism of the consumer.
How do I book an appointment?
You can book an appointment by calling the Campus Health Care Centre at 905.721.3037
Forms
Forms to download, print and bring to your appointment:
1. Nutri-Systems Profile (NSP)
Does my Student Insurance Plan Cover Chiropractic?
YES! Your Student Insurance Plan covers 80% of the cost of each treatment. Your Student Insurance Plan is administered by the Student Association.
Why is it important to eat a well balanced diet?
A balanced diet refers to intake of appropriate types and adequate amounts of foods and drinks to supply nutrition and energy for the maintenance of body cells, tissues, and organs,and to support normal growth and development.
Nutritional deficiencies rob the body of its own natural resources and can manifest as symptoms such as fatigue, mood swings and insomnia. When left unchecked, however, these same deficiencies can contribute to diseases such as arteriosclerosis, high blood pressure, diabetes and arthritis.
What to expect on your first visit?
During your first visit you will complete a full nutritional and lifestyle assessment. This will enable us to identify any imbalances in your body and allow us to focus on any specific areas of concern. You will then receive a nutritional profile that will assist in improving your health in future visits.
What are some of the things that I will learn from Nutritional Counselling?
There are many things that you will learn. Our main goal is to teach you how to eat a balanced and nutritious diet in order to achieve optimal health. We can also teach you how to read food labels properly, what types of foods you should eat and which ones you should avoid.
How do I take Nutritional Supplements properly?
How to take nutritional supplements properly is always a good thing to know as most Canadians are confused and don't fully understand the importance of supplementation. Nutritional supplements are are not meant to replace food but to help the body obtain elements which are not adequate in your daily diet.
Can you benefit from Nutritional Counselling?
For nutritional treatment of: