Classes

It's time to shape up

For more information contact The Flex Fitness Centre at 905.721.3715

• Fitness Classes
  
  Shape up and have fun -- Fitness Class schedules updated regularly
  
  
• Weight Training for Womens
  
  A evening program designed especially for.
  
  
• Seminars
  
  Weekend special interest seminars coming soon
  
  
• CAN Fit Pro Certification
  
  Evening and weekend programs facilitated by
  Durham College & Can Fit Pro

Home of the Durham Lords

Official varsity website www.durhamlords.com